おでこの"プツプツ"は、インナーケアが重要ですよ | ままテン|産後骨盤矯正

おでこの”プツプツ”は、インナーケアが重要ですよ

こんにちは。
松戸ホリスティック整体サロンです。

 

おでこのプツプツ・・・

プツプツの原因は、前髪が触れての刺激や、シャンプーやトリートメントなどの洗い残し、ホルモンバランスの崩れや皮脂の過剰分泌などです。

 

 

おでこにプツプツができてしまったら・・・

【控えた方が良い食べ物】

揚げ物やスナック、ケーキなどの油分や糖分が多い食べ物は肌荒れの原因になるので控える。

【オススメの食材】

にんじん、ほうれん草、かぼちゃなどの緑黄色野菜で免疫力を高める。
皮膚や粘膜を正常に保ってくれる働きがあるので積極的に摂る。

 

食べ過ぎなどで胃腸が疲れているときは、胃腸を休ませることで代謝酵素が活発になり、美肌に近づく。

 

また、洗顔後はすぐに化粧水や乳液で保湿!

 

これで、おでこのプツプツが改善!

 

記事引用元
⇒美beaute

 

● 基本情報

店舗名松戸ホリスティック整体サロン
名前弓削 俊孝
住所 千葉県松戸市松戸1176-2 KAMEI BLD.707
電話番号047-713-6015
URL http://seitaiin-gm.net/
営業時間平日:10:00~13:00/15:00~22:00予約最終受付21:00/
土曜・日曜:10:00~13:00/15:00~19:00予約最終受付18:00
定休日木曜日・祝日・年末年始

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Hi!

My name is Łukasz Matuszek, I live in Poland. I am an experienced freelance artist.

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